Review
Have you ever played hopscotch… to find peace?
Join Salam, the whooping crane, to learn how to communicate firmly when strong currents threaten to knock you out of the sky.
In this safe space you will find meditation and breathing exercises to relax your body and mind when you feel angry or frustrated. You will practice how to treat all beings with fairness and kindness while you treasure your rights and find the route to assert them.